Measure objectively. Understand performance. Train in a targeted way.
With modern VALD technology we analyse the key areas of your physical performance. You receive an objective performance profile with clear results and concrete starting points for your training.
Training by feel is good – objective data is better.
Our baseline performance testing shows you where your strengths lie and in which areas there is still potential. Through standardised tests we can capture your performance values objectively and check them again later.
Capture explosive power objectively.
Analyse force distribution and loading strategy.
Measure hamstring strength and side-to-side differences.
Measure quadriceps strength and side-to-side differences.
COUNTERMOVEMENT JUMP
System
VALD ForceDecks
Capture explosive power.
Shows how quickly and effectively force is converted into jump performance.
Low explosive power or conspicuous performance values.
Relevant training approaches
FORCE DISTRIBUTION
System
VALD ForceDecks
Capture force distribution and loading strategy.
Shows the load distribution between right and left and the force production during a fundamental leg movement.
Significant side-to-side differences or conspicuous loading strategy.
Relevant training approaches
HAMSTRING STRENGTH
System
VALD NordBord
Measure hamstring strength.
Shows the maximum hamstring strength and relevant differences between right and left.
Low hamstring strength or relevant side-to-side differences.
Relevant training approaches
QUADRICEPS STRENGTH
System
VALD HHD / ForceFrame
Measure quadriceps strength.
Shows the maximum quadriceps strength and relevant differences between right and left.
Low quadriceps strength or relevant side-to-side differences.
Relevant training approaches
You do not receive a plain sheet of numbers. We put the results into context in an understandable way and show you where your strengths lie and which areas are particularly relevant for your training.
POWER
CMJ
LOWER-BODY FORCE / LOAD
Squat
HAMSTRING STRENGTH
NordBord
QUADRICEPS STRENGTH
HHD / ForceFrame
We do not simply want to collect as much data as possible. What matters is deriving meaningful training approaches from the results and being able to objectively check development later.
Capture objective performance values and training potential.
Align training in a more targeted and data-driven way.
Objectively track performance development after training breaks.
Identify strengths and weaknesses and develop them in a targeted way.
Brief initial consultation
Standardised VALD testing
Analysis of the key performance values
Discussion of the results
Concrete training approaches
Optional re-test for progress monitoring
PTEINS Base Performance
129 €
Performance changes through training. With a later re-test we can check whether your values have actually improved.
Enquire about re-testFind out where you currently stand – and which areas you can improve in a targeted way.
Book baseline performance testing