Hip, Knee & Ankle

ACL tear? Your path back to sport.

An ACL tear is a setback — but not the end of your sporting career. With structured rehabilitation and objective testing, we get you back safely.

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ACL Tear

What's behind it?

An ACL tear (anterior cruciate ligament) is one of the most common sports injuries, especially in sports with direction changes like skiing, football or basketball. Whether conservative or post-surgery — structured, phased rehabilitation is crucial for a safe return to sport. With our ACL testing, we objectively track your progress and determine when you are ready for the demands of sport.

Causes

  • Sudden twisting or direction changes
  • Landing from a jump with an extended knee
  • Skiing and football injuries
  • Direct impact to the knee joint

Symptoms

  • Popping sound at the moment of injury
  • Immediate swelling of the knee
  • Feeling of instability (knee giving way)
  • Restricted bending and extension
Treatment

How we treat ACL Tear.

01

Acute phase

Reduce swelling, restore range of motion and relieve pain.

02

Strength building

Targeted training of thigh and calf muscles for joint stability.

03

Neuromuscular training

Coordination and balance for safe movement patterns.

04

Return to sport

Objective ACL testing and sport-specific load progression.

Ready to tackle your complaints?

Book an appointment and start your individual treatment for ACL Tear.

Book appointment