Shoulder, Arm, Neck & Head

Relieving headaches. Freeing the head again.

Many headaches originate in the neck or from muscular tension. We find the cause and treat it at the root.

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Headaches

What's behind it?

Headaches have many causes. A common but often overlooked type is cervicogenic headache, which originates from blockages or tension in the cervical spine. Tension headaches from tight neck and shoulder muscles can also be effectively treated with physiotherapy. We analyse the cause and treat it specifically.

Causes

  • Blockages of the cervical spine joints
  • Tension in the neck and shoulder muscles
  • Poor posture from screen work ("text neck")
  • Stress and psychological tension

Symptoms

  • Dull, persistent pain, often one-sided
  • Pain radiating from the neck into the head
  • Pain worsening with certain head movements
  • Accompanying neck stiffness and tension
Treatment

How we treat Headaches.

01

Manual therapy

Releasing blockages and mobilising the cervical joints.

02

Muscle relaxation

Targeted relaxation of tense neck and shoulder muscles.

03

Strength building

Training the deep neck flexors for a stable posture.

04

Daily life optimisation

Ergonomic advice for workplace and sleeping habits.

Ready to tackle your complaints?

Book an appointment and start your individual treatment for Headaches.

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