Resolving neck pain. Moving the head freely again.
Tense shoulders, stiff neck, headaches — neck complaints are widespread and treatable. We release the blockages and strengthen the supporting muscles.
Book appointmentWhat's behind it?
Neck pain often arises from a combination of poor posture, lack of movement, and stress. Prolonged sitting at a screen, unfavourable sleeping positions, or psychological tension lead to tight muscles and blocked cervical joints. The result is not only local pain but often headaches and dizziness. With manual therapy, mobilisation, and targeted strength building, we treat the cause and give you your mobility back.
Causes
- Poor posture from screen work ("text neck")
- Lack of movement and one-sided strain
- Stress-related muscle tension
- Blockages of the cervical spine joints
Symptoms
- Stiffness and restricted neck movement
- Radiating pain into shoulders or head
- Tension headaches
- Dizziness with certain head movements
How we treat Neck Pain.
Manual therapy
Releasing blockages and mobilising the cervical joints.
Muscle relaxation
Targeted relaxation of tense neck and shoulder muscles.
Strength building
Training the deep neck flexors for a stable posture.
Daily life optimisation
Ergonomic advice for workplace and sleeping habits.
Related topics
Ready to tackle your complaints?
Book an appointment and start your individual treatment for Neck Pain.
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