Treating hip pain at the root.
Pain in the hip, groin, or outer thigh can severely restrict daily life and sport. We analyse the cause and treat specifically — for pain-free movement.
Book appointmentWhat's behind it?
Hip pain can occur at the front, in the groin, on the outside, or in the buttock. Causes range from muscular imbalances and tendon irritation to joint problems like hip impingement and arthritic changes. Since the hip bears the weight of the upper body and is involved in almost every movement, complaints can quickly restrict daily life. With a comprehensive assessment, we find the cause and create an individual treatment plan.
Causes
- Muscular imbalances and shortened hip muscles
- Tendon irritation from sport overload
- Hip impingement (CAM or Pincer type)
- Arthritic changes of the hip joint (coxarthrosis)
Symptoms
- Pain in the groin, front of hip, or outer thigh
- Pain with hip flexion, climbing stairs, or prolonged walking
- Restricted hip mobility, especially internal rotation
- Clicking sounds or feeling of blockage in the hip joint
How we treat Hip Pain.
Movement analysis
Identifying misalignments, muscular imbalances and mechanical impingements.
Manual therapy
Mobilisation of the hip joint and surrounding structures for more mobility.
Strength building
Targeted training of the hip and gluteal muscles for stability and relief.
Load building
Gradual return to daily life and sport with an individual training plan.
Ready to tackle your complaints?
Book an appointment and start your individual treatment for Hip Pain.
Book appointment