Treating tennis elbow. Grip and reach pain-free again.
Pain on the outside of the elbow radiating into the forearm? Tennis elbow is treatable — with targeted therapy and load adjustment.
Book appointmentWhat's behind it?
Tennis elbow — medically known as lateral epicondylitis — is a painful irritation of the tendon attachments on the outside of the elbow. It is caused by repetitive strain on the forearm and affects not only tennis players but also people with one-sided occupational loads. We combine unloading, manual therapy and targeted strength building to regenerate the tendon and prevent relapses.
Causes
- Repetitive gripping and grasping movements
- One-sided occupational strain (mouse, keyboard, tools)
- Poor technique in racquet sports
- Muscular imbalances in the forearm and shoulder area
Symptoms
- Pain on the outside of the elbow
- Radiating pain into the forearm
- Pain worsening when gripping or lifting
- Morning stiffness of the elbow
How we treat Tennis Elbow (Epicondylitis).
Unloading
Reduce acute irritation through load adjustment and anti-inflammatory measures.
Manual therapy
Mobilisation of tendon attachments and release of muscle tension.
Eccentric training
Targeted tendon building for lasting regeneration.
Technique analysis
Adjusting workplace and sports technique to prevent relapses.
Ready to tackle your complaints?
Book an appointment and start your individual treatment for Tennis Elbow (Epicondylitis).
Book appointment