Shoulder, Arm, Neck & Head

Treating golfer's elbow. Grip and reach pain-free again.

Pain on the inside of the elbow radiating into the forearm? Golfer’s elbow is treatable — with targeted therapy and load adjustment.

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Golfer's Elbow (Medial Epicondylitis)

What's behind it?

Golfer's elbow — medically known as medial epicondylitis — is a painful irritation of the tendon attachments on the inside of the elbow. It is caused by repetitive strain on the forearm and affects not only golfers but also people with one-sided occupational or sporting loads. We combine unloading, manual therapy and targeted strength building to regenerate the tendon and prevent relapses.

Causes

  • Repetitive gripping and throwing movements
  • One-sided occupational strain (mouse, keyboard, tools)
  • Poor technique in throwing or racquet sports
  • Muscular imbalances in the forearm and shoulder area

Symptoms

  • Pain on the inside of the elbow
  • Radiating pain into the forearm
  • Pain worsening when gripping or bending the wrist
  • Morning stiffness of the elbow
Treatment

How we treat Golfer's Elbow (Medial Epicondylitis).

01

Unloading

Reduce acute irritation through load adjustment and anti-inflammatory measures.

02

Manual therapy

Mobilisation of tendon attachments and release of muscle tension.

03

Eccentric training

Targeted tendon building for lasting regeneration.

04

Technique analysis

Adjusting workplace and sports technique to prevent relapses.

Ready to tackle your complaints?

Book an appointment and start your individual treatment for Golfer's Elbow (Medial Epicondylitis).

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