Hip, Knee & Ankle
Treating groin problems specifically.
Groin pain is common in athletes and hard to pin down. We find the cause and treat it with an individual plan.
Book appointmentGroin Problems
What's behind it?
Groin problems are among the most complex complaints in sport. Causes range from muscular overload to tendon inflammation to neurogenic or structural problems. Accurate diagnosis is crucial. We create an individual treatment plan that relieves the pain and gets you safely back into sport.
Causes
- Overload of the adductor and abdominal muscles
- Sporting load with direction changes (football, ice hockey)
- Weak core and hip stabilisers
- Chronic inflammation of tendon attachments
Symptoms
- Pain in the groin, especially with activity
- Pain worsening with pressure, coughing or sneezing
- Restricted hip mobility
- Pain with sporting direction changes
Treatment
How we treat Groin Problems.
01
Assessment
Precise differentiation between muscular, tendinous and structural causes.
02
Unloading
Reduce acute irritation through load adjustment and manual therapy.
03
Strength building
Targeted training of the adductors, abductors and core muscles.
04
Return to sport
Sport-specific load progression with capacity testing.
Ready to tackle your complaints?
Book an appointment and start your individual treatment for Groin Problems.
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