Resolving knee pain at the root.
Knee pain has many causes — from overload to misalignment. We analyse your movement and treat the cause, not just the symptom.
Book appointmentWhat's behind it?
Knee pain is one of the most common complaints. It can occur behind the kneecap (patella), at the side ligaments, or in the joint space. Often the cause is not in the knee itself, but in a misalignment caused by the hip, foot, or insufficient core stability. With a comprehensive movement analysis, we find the root of the problem and treat it specifically.
Causes
- Misalignment due to hip or foot problems
- Patellofemoral pain syndrome (retropatellar arthrosis)
- Overload from sport or occupational stress
- Muscular imbalances (e.g. weak vastus medialis)
Symptoms
- Pain in front of or behind the kneecap
- Pain when climbing stairs or walking downhill
- Clicking or grinding in the knee during movement
- Pain after prolonged sitting ("movie theatre knee")
How we treat Knee Pain (Patella).
Movement analysis
Identifying misalignments and muscular imbalances.
Manual therapy
Mobilisation of the patella and surrounding structures.
Strength building
Targeted training of quadriceps, hip and core.
Load optimisation
Adjusting training and daily life for lasting pain-free movement.
Ready to tackle your complaints?
Book an appointment and start your individual treatment for Knee Pain (Patella).
Book appointment